Skip to content

A form of Lentil

Lentils, raw

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172420. CC0-1.0.

Water 8.26 g
Energy 352.0 kcal
Energy 1473.0 kJ
Protein 24.63 g
Total lipid (fat) 1.06 g
Ash 2.71 g
Carbohydrate, by difference 63.35 g
Fiber, total dietary 10.7 g
Sugars, Total 2.03 g
Sucrose 1.47 g
Glucose 0.0 g
Fructose 0.27 g
Lactose 0.0 g
Maltose 0.3 g

The main 14 of 104 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.