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Lima beans, immature seeds, frozen, fordhook, unprepared

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 72.05 g
Energy 106.0 kcal
Energy 444.0 kJ
Protein 6.4 g
Total lipid (fat) 0.35 g
Ash 1.37 g
Carbohydrate, by difference 19.83 g
Fiber, total dietary 5.5 g
Sugars, Total 1.39 g
Calcium, Ca 24.0 mg
Iron, Fe 1.51 mg
Magnesium, Mg 38.0 mg
Phosphorus, P 74.0 mg
Potassium, K 478.0 mg

The main 14 of 90 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.