Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172422. CC0-1.0.
| Water | 67.15 g |
| Energy | 126.0 kcal |
| Energy | 527.0 kJ |
| Protein | 8.04 g |
| Total lipid (fat) | 0.38 g |
| Ash | 1.12 g |
| Carbohydrate, by difference | 23.31 g |
| Fiber, total dietary | 7.7 g |
| Calcium, Ca | 29.0 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 53.0 mg |
| Phosphorus, P | 127.0 mg |
| Potassium, K | 401.0 mg |
| Sodium, Na | 3.0 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.