Lima beans, thin seeded (baby), mature seeds, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174255. CC0-1.0.
| Water | 12.07 g |
| Energy | 335.0 kcal |
| Energy | 1402.0 kJ |
| Protein | 20.62 g |
| Total lipid (fat) | 0.93 g |
| Ash | 3.55 g |
| Carbohydrate, by difference | 62.83 g |
| Fiber, total dietary | 20.6 g |
| Sugars, Total | 8.32 g |
| Calcium, Ca | 81.0 mg |
| Iron, Fe | 6.19 mg |
| Magnesium, Mg | 188.0 mg |
| Phosphorus, P | 370.0 mg |
| Potassium, K | 1403.0 mg |
The main 14 of 87 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.