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Litchis, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 81.76 g
Energy 66.0 kcal
Energy 276.0 kJ
Protein 0.83 g
Total lipid (fat) 0.44 g
Ash 0.44 g
Carbohydrate, by difference 16.53 g
Fiber, total dietary 1.3 g
Sugars, Total 15.23 g
Calcium, Ca 5.0 mg
Iron, Fe 0.31 mg
Magnesium, Mg 10.0 mg
Phosphorus, P 31.0 mg
Potassium, K 171.0 mg

The main 14 of 74 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.