Lobster, tail only, frozen, wild caught
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747657. CC0-1.0.
| Water | 83.7 g |
| Energy (Atwater General Factors) | 58.8 kcal |
| Nitrogen | 2.08 g |
| Protein | 13.0 g |
| Total lipid (fat) | 0.37 g |
| Ash | 2.06 g |
| Carbohydrate, by difference | 0.89 g |
| Calcium, Ca | 71.6 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 39.0 mg |
| Phosphorus, P | 175.0 mg |
| Potassium, K | 213.0 mg |
| Sodium, Na | 509.0 mg |
| Zinc, Zn | 1.54 mg |
The main 14 of 93 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.