Longans, dried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 17.6 g |
| Energy | 286.0 kcal |
| Energy | 1197.0 kJ |
| Protein | 4.9 g |
| Total lipid (fat) | 0.4 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 74.0 g |
| Calcium, Ca | 45.0 mg |
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 46.0 mg |
| Phosphorus, P | 196.0 mg |
| Potassium, K | 658.0 mg |
| Sodium, Na | 48.0 mg |
| Zinc, Zn | 0.22 mg |
The main 14 of 40 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.