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Luncheon meat, pork, canned

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 51.5 g
Energy 334.0 kcal
Energy 1397.0 kJ
Protein 12.5 g
Total lipid (fat) 30.3 g
Ash 3.6 g
Carbohydrate, by difference 2.1 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 6.0 mg
Iron, Fe 0.72 mg
Magnesium, Mg 10.0 mg
Phosphorus, P 82.0 mg
Potassium, K 215.0 mg

The main 14 of 91 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.