Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 55.5 g |
| Energy | 293.0 kcal |
| Energy | 1226.0 kJ |
| Protein | 12.5 g |
| Total lipid (fat) | 25.1 g |
| Ash | 3.5 g |
| Carbohydrate, by difference | 3.4 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 0.64 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 109.0 mg |
| Potassium, K | 564.0 mg |
The main 14 of 71 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.