Lunchmeat, ham, black forest, sliced
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 73.2 g |
| Energy (Atwater General Factors) | 114.0 kcal |
| Nitrogen | 2.74 g |
| Protein | 17.1 g |
| Total lipid (fat) | 4.21 g |
| Ash | 3.66 g |
| Carbohydrate, by difference | 1.81 g |
| Sucrose | 0.0 g |
| Glucose | 1.32 g |
| Fructose | 0.0 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Riboflavin | 0.25 mg |
| Vitamin B-6 | 0.22 mg |
The main 14 of 99 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.