Macaroni and cheese loaf, chicken, pork and beef
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 57.63 g |
| Energy | 228.0 kcal |
| Energy | 955.0 kJ |
| Protein | 11.76 g |
| Total lipid (fat) | 14.96 g |
| Ash | 4.03 g |
| Carbohydrate, by difference | 11.63 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 122.0 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 173.0 mg |
| Potassium, K | 313.0 mg |
The main 14 of 83 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.