A form of Mahi-mahi
Mahi mahi, frozen, wild caught
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747658. CC0-1.0.
| Water | 78.3 g |
| Energy (Atwater General Factors) | 83.7 kcal |
| Nitrogen | 3.17 g |
| Protein | 19.8 g |
| Total lipid (fat) | 0.38 g |
| Ash | 1.24 g |
| Carbohydrate, by difference | 0.29 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 224.0 mg |
| Potassium, K | 408.0 mg |
| Sodium, Na | 51.9 mg |
| Zinc, Zn | 0.3 mg |
The main 14 of 93 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.