Mammy-apple, (mamey), raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 86.2 g |
| Energy | 51.0 kcal |
| Energy | 213.0 kJ |
| Protein | 0.5 g |
| Total lipid (fat) | 0.5 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 3.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 11.0 mg |
| Potassium, K | 47.0 mg |
| Sodium, Na | 15.0 mg |
The main 14 of 59 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.