A form of Mango
Mango, dried, sweetened
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169091. CC0-1.0.
| Water | 16.6 g |
| Energy | 319.0 kcal |
| Energy | 1336.0 kJ |
| Protein | 2.45 g |
| Total lipid (fat) | 1.18 g |
| Ash | 1.19 g |
| Carbohydrate, by difference | 78.58 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 66.27 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 50.0 mg |
| Potassium, K | 279.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.