A form of Mango
Mango, Tommy Atkins, peeled, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2710833. CC0-1.0.
| Water | 83.2 g |
| Energy (Atwater General Factors) | 68.5 kcal |
| Energy (Atwater Specific Factors) | 61.6 kcal |
| Nitrogen | 0.09 g |
| Protein | 0.56 g |
| Total lipid (fat) | 0.57 g |
| Ash | 0.4 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 1.75 g |
| Sugars, Total NLEA | 10.7 g |
| Sucrose | 5.37 g |
| Glucose | 1.63 g |
| Fructose | 3.7 g |
| Lactose | 0.0 g |
The main 14 of 27 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.