A form of Mango
Mangos, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169910. CC0-1.0.
| Water | 83.46 g |
| Energy | 60.0 kcal |
| Energy | 250.0 kJ |
| Protein | 0.82 g |
| Total lipid (fat) | 0.38 g |
| Ash | 0.36 g |
| Carbohydrate, by difference | 14.98 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 13.66 g |
| Sucrose | 6.97 g |
| Glucose | 2.01 g |
| Fructose | 4.68 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 102 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.