Margarine-like spread, SMART BEAT Smart Squeeze
Categories
- Oils Likely here
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173609. CC0-1.0.
| Water | 87.91 g |
| Energy | 47.0 kcal |
| Energy | 197.0 kJ |
| Protein | 0.0 g |
| Total lipid (fat) | 2.1 g |
| Ash | 2.45 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 1.0 g |
| Phosphorus, P | 0.0 mg |
| Potassium, K | 26.0 mg |
| Sodium, Na | 829.0 mg |
| Vitamin A, IU | 5772.0 IU |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
The main 14 of 20 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.