Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Categories
- Oils Likely here
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173586. CC0-1.0.
| Water | 59.0 g |
| Energy | 330.0 kcal |
| Energy | 1381.0 kJ |
| Protein | 2.0 g |
| Total lipid (fat) | 35.0 g |
| Ash | 2.0 g |
| Carbohydrate, by difference | 2.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 50.0 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 39.0 mg |
| Potassium, K | 64.0 mg |
The main 14 of 69 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.