Margarine-like, vegetable oil spread, fat free, liquid, with salt
Categories
- Oils Likely here
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172351. CC0-1.0.
| Water | 91.0 g |
| Energy | 43.0 kcal |
| Energy | 180.0 kJ |
| Protein | 1.5 g |
| Total lipid (fat) | 3.0 g |
| Ash | 2.0 g |
| Carbohydrate, by difference | 2.5 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 38.0 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 30.0 mg |
| Potassium, K | 50.0 mg |
The main 14 of 69 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.