Margarine-like, vegetable oil spread, fat-free, tub
Categories
- Oils Likely here
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172353. CC0-1.0.
| Water | 90.69 g |
| Energy | 44.0 kcal |
| Energy | 184.0 kJ |
| Protein | 0.1 g |
| Total lipid (fat) | 3.04 g |
| Ash | 1.83 g |
| Carbohydrate, by difference | 4.34 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 0.08 mg |
| Magnesium, Mg | 1.0 mg |
| Phosphorus, P | 2.0 mg |
| Potassium, K | 36.0 mg |
The main 14 of 82 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.