Skip to content

A form of Margarine

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:171431. CC0-1.0.

Water 29.52 g
Energy 606.0 kcal
Energy 2537.0 kJ
Protein 0.07 g
Total lipid (fat) 68.29 g
Ash 1.53 g
Carbohydrate, by difference 0.59 g
Sodium, Na 536.0 mg
Vitamin A, IU 3571.0 IU
Vitamin E (alpha-tocopherol) 13.0 mg
Tocopherol, beta 0.26 mg
Tocopherol, gamma 29.25 mg
Tocopherol, delta 9.33 mg
Tocotrienol, alpha 1.42 mg

The main 14 of 67 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.