A form of Margarine
Margarine,spread, 35-39% fat, tub
Categories
- Oils Likely here
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171415. CC0-1.0.
| Water | 58.67 g |
| Energy | 349.0 kcal |
| Energy | 1459.0 kJ |
| Protein | 0.23 g |
| Total lipid (fat) | 37.98 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 1.52 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Starch | 1.97 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 1.0 mg |
| Phosphorus, P | 7.0 mg |
The main 14 of 103 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.