Melons, cantaloupe, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.2 g |
| Energy | 34.0 kcal |
| Energy | 141.0 kJ |
| Nitrogen | 0.13 g |
| Protein | 0.82 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.63 g |
| Carbohydrate, by difference | 8.16 g |
| Carbohydrate, by summation | 8.69 g |
| Fiber, total dietary | 0.8 g |
| Fiber, soluble | 0.3 g |
| Fiber, insoluble | 0.5 g |
| Sugars, Total NLEA | 7.88 g |
| Sucrose | 3.32 g |
The main 14 of 63 values.
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.15 g |
| Energy | 34.0 kcal |
| Energy | 141.0 kJ |
| Protein | 0.84 g |
| Total lipid (fat) | 0.19 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 8.16 g |
| Fiber, total dietary | 0.9 g |
| Sugars, Total | 7.86 g |
| Sucrose | 4.35 g |
| Glucose | 1.54 g |
| Fructose | 1.87 g |
| Lactose | 0.0 g |
| Maltose | 0.04 g |
The main 14 of 108 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.