A form of Milk
Milk, buttermilk, fluid, cultured, lowfat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170874. CC0-1.0.
| Water | 90.13 g |
| Energy | 40.0 kcal |
| Energy | 169.0 kJ |
| Protein | 3.31 g |
| Total lipid (fat) | 1.07 g |
| Ash | 0.89 g |
| Carbohydrate, by difference | 4.79 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 5.36 g |
| Calcium, Ca | 116.0 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 89.0 mg |
| Potassium, K | 151.0 mg |
The main 14 of 98 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.