A form of Milk
Milk, fluid, nonfat, calcium fortified (fat free or skim)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169868. CC0-1.0.
| Water | 90.8 g |
| Energy | 35.0 kcal |
| Energy | 145.0 kJ |
| Protein | 3.4 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 4.85 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 4.85 g |
| Calcium, Ca | 204.0 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 101.0 mg |
| Potassium, K | 166.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.