A form of Milk
Milk, human, mature, fluid
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171279. CC0-1.0.
| Water | 87.5 g |
| Energy | 70.0 kcal |
| Energy | 291.0 kJ |
| Protein | 1.03 g |
| Total lipid (fat) | 4.38 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 6.89 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 6.89 g |
| Calcium, Ca | 32.0 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 3.0 mg |
| Phosphorus, P | 14.0 mg |
| Potassium, K | 51.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.