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A form of Milk

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:171268. CC0-1.0.

Water 88.74 g
Energy 48.0 kcal
Energy 203.0 kJ
Protein 3.93 g
Total lipid (fat) 1.17 g
Ash 0.86 g
Carbohydrate, by difference 5.52 g
Fiber, total dietary 0.0 g
Calcium, Ca 142.0 mg
Iron, Fe 0.06 mg
Magnesium, Mg 16.0 mg
Phosphorus, P 111.0 mg
Potassium, K 180.0 mg
Sodium, Na 58.0 mg

The main 14 of 69 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.