A form of Abalone
Mollusks, abalone, mixed species, cooked, fried
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174213. CC0-1.0.
| Water | 60.1 g |
| Energy | 189.0 kcal |
| Energy | 791.0 kJ |
| Protein | 19.63 g |
| Total lipid (fat) | 6.78 g |
| Ash | 1.77 g |
| Carbohydrate, by difference | 11.05 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 37.0 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 56.0 mg |
| Phosphorus, P | 217.0 mg |
| Potassium, K | 284.0 mg |
| Sodium, Na | 591.0 mg |
The main 14 of 64 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.