A form of Clam
Mollusks, clam, mixed species, cooked, breaded and fried
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171974. CC0-1.0.
| Water | 61.55 g |
| Energy | 202.0 kcal |
| Energy | 845.0 kJ |
| Protein | 14.24 g |
| Total lipid (fat) | 11.15 g |
| Ash | 2.16 g |
| Carbohydrate, by difference | 10.33 g |
| Calcium, Ca | 63.0 mg |
| Iron, Fe | 13.91 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 188.0 mg |
| Potassium, K | 326.0 mg |
| Sodium, Na | 364.0 mg |
| Zinc, Zn | 1.46 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.