A form of Clam
Mollusks, clam, mixed species, cooked, moist heat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171975. CC0-1.0.
| Water | 63.64 g |
| Energy | 148.0 kcal |
| Energy | 618.0 kJ |
| Protein | 25.55 g |
| Total lipid (fat) | 1.95 g |
| Ash | 3.74 g |
| Carbohydrate, by difference | 5.13 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 92.0 mg |
| Iron, Fe | 2.81 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 338.0 mg |
| Potassium, K | 628.0 mg |
| Sodium, Na | 1202.0 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.