Mollusks, squid, mixed species, cooked, fried
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171982. CC0-1.0.
| Water | 64.54 g |
| Energy | 175.0 kcal |
| Energy | 732.0 kJ |
| Protein | 17.94 g |
| Total lipid (fat) | 7.48 g |
| Ash | 1.59 g |
| Carbohydrate, by difference | 7.79 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 39.0 mg |
| Iron, Fe | 1.01 mg |
| Magnesium, Mg | 38.0 mg |
| Phosphorus, P | 251.0 mg |
| Potassium, K | 279.0 mg |
| Sodium, Na | 306.0 mg |
The main 14 of 68 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.