A form of Muffin
Muffin, blueberry, commercially prepared, low-fat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:167929. CC0-1.0.
| Water | 39.94 g |
| Energy | 255.0 kcal |
| Energy | 1067.0 kJ |
| Protein | 4.23 g |
| Total lipid (fat) | 4.22 g |
| Ash | 1.56 g |
| Carbohydrate, by difference | 50.05 g |
| Fiber, total dietary | 4.2 g |
| Sugars, Total | 27.05 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 2.0 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 125.0 mg |
| Potassium, K | 96.0 mg |
The main 14 of 95 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.