A form of Muffin
Muffins, blueberry, dry mix
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172766. CC0-1.0.
| Water | 30.18 g |
| Energy | 293.0 kcal |
| Energy | 1224.0 kJ |
| Protein | 3.48 g |
| Total lipid (fat) | 3.25 g |
| Ash | 2.09 g |
| Carbohydrate, by difference | 61.0 g |
| Fiber, total dietary | 1.4 g |
| Sugars, Total | 32.73 g |
| Calcium, Ca | 18.0 mg |
| Iron, Fe | 1.62 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 220.0 mg |
| Potassium, K | 48.0 mg |
The main 14 of 61 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.