A form of Muffin
Muffins, blueberry, toaster-type
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172767. CC0-1.0.
| Water | 30.8 g |
| Energy | 313.0 kcal |
| Energy | 1310.0 kJ |
| Protein | 4.6 g |
| Total lipid (fat) | 9.5 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 4.85 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 12.0 mg |
| Phosphorus, P | 59.0 mg |
| Potassium, K | 83.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.