A form of Muffin
Muffins, corn, dry mix, prepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175003. CC0-1.0.
| Water | 30.5 g |
| Energy | 321.0 kcal |
| Energy | 1343.0 kJ |
| Protein | 7.4 g |
| Total lipid (fat) | 10.2 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 49.1 g |
| Fiber, total dietary | 2.4 g |
| Calcium, Ca | 75.0 mg |
| Iron, Fe | 1.94 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 384.0 mg |
| Potassium, K | 131.0 mg |
| Sodium, Na | 795.0 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.