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A form of Muffin

Muffins, corn, toaster-type

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:175004. CC0-1.0.

Water 23.6 g
Energy 346.0 kcal
Energy 1448.0 kJ
Protein 5.3 g
Total lipid (fat) 11.3 g
Ash 1.9 g
Carbohydrate, by difference 57.9 g
Fiber, total dietary 1.6 g
Calcium, Ca 19.0 mg
Iron, Fe 1.47 mg
Magnesium, Mg 14.0 mg
Phosphorus, P 151.0 mg
Potassium, K 92.0 mg
Sodium, Na 430.0 mg

The main 14 of 73 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.