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A form of Muffin

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174995. CC0-1.0.

Water 32.97 g
Energy 270.0 kcal
Energy 1130.0 kJ
Protein 10.32 g
Total lipid (fat) 2.02 g
Ash 2.04 g
Carbohydrate, by difference 52.65 g
Fiber, total dietary 2.8 g
Sugars, Total 3.47 g
Starch 44.5 g
Calcium, Ca 197.0 mg
Iron, Fe 4.65 mg
Magnesium, Mg 28.0 mg
Phosphorus, P 107.0 mg

The main 14 of 108 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.