A form of Muffin
Muffins, English, wheat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172761. CC0-1.0.
| Water | 42.3 g |
| Energy | 223.0 kcal |
| Energy | 933.0 kJ |
| Protein | 8.7 g |
| Total lipid (fat) | 2.0 g |
| Ash | 2.3 g |
| Carbohydrate, by difference | 44.8 g |
| Fiber, total dietary | 4.6 g |
| Sugars, Total | 1.56 g |
| Calcium, Ca | 178.0 mg |
| Iron, Fe | 2.87 mg |
| Magnesium, Mg | 37.0 mg |
| Phosphorus, P | 107.0 mg |
| Potassium, K | 186.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.