A form of Muffin
Muffins, plain, prepared from recipe, made with low fat (2%) milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172764. CC0-1.0.
| Water | 37.7 g |
| Energy | 296.0 kcal |
| Energy | 1238.0 kJ |
| Protein | 6.9 g |
| Total lipid (fat) | 11.4 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 41.4 g |
| Fiber, total dietary | 2.7 g |
| Calcium, Ca | 200.0 mg |
| Iron, Fe | 2.39 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 153.0 mg |
| Potassium, K | 121.0 mg |
| Sodium, Na | 467.0 mg |
The main 14 of 74 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.