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A form of Muffin

Muffins, wheat bran, dry mix

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172770. CC0-1.0.

Water 4.8 g
Energy 396.0 kcal
Energy 1657.0 kJ
Protein 7.1 g
Total lipid (fat) 12.0 g
Ash 3.1 g
Carbohydrate, by difference 73.0 g
Calcium, Ca 36.0 mg
Iron, Fe 3.6 mg
Magnesium, Mg 87.0 mg
Phosphorus, P 480.0 mg
Potassium, K 200.0 mg
Sodium, Na 700.0 mg
Zinc, Zn 1.5 mg

The main 14 of 71 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.