A form of Mulberry
Mulberries, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169913. CC0-1.0.
| Water | 87.68 g |
| Energy | 43.0 kcal |
| Energy | 180.0 kJ |
| Protein | 1.44 g |
| Total lipid (fat) | 0.39 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 9.8 g |
| Fiber, total dietary | 1.7 g |
| Sugars, Total | 8.1 g |
| Calcium, Ca | 39.0 mg |
| Iron, Fe | 1.85 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 38.0 mg |
| Potassium, K | 194.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.