Mung beans, mature seeds, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174256. CC0-1.0.
| Water | 9.05 g |
| Energy | 347.0 kcal |
| Energy | 1452.0 kJ |
| Protein | 23.86 g |
| Total lipid (fat) | 1.15 g |
| Ash | 3.32 g |
| Carbohydrate, by difference | 62.62 g |
| Fiber, total dietary | 16.3 g |
| Sugars, Total | 6.6 g |
| Calcium, Ca | 132.0 mg |
| Iron, Fe | 6.74 mg |
| Magnesium, Mg | 189.0 mg |
| Phosphorus, P | 367.0 mg |
| Potassium, K | 1246.0 mg |
The main 14 of 91 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.