Mung beans, mature seeds, sprouted, cooked, stir-fried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 84.3 g |
| Energy | 50.0 kcal |
| Energy | 209.0 kJ |
| Protein | 4.3 g |
| Total lipid (fat) | 0.21 g |
| Ash | 0.6 g |
| Carbohydrate, by difference | 10.59 g |
| Fiber, total dietary | 1.9 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 33.0 mg |
| Phosphorus, P | 79.0 mg |
| Potassium, K | 219.0 mg |
| Sodium, Na | 9.0 mg |
The main 14 of 63 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.