Mung beans, mature seeds, sprouted, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.4 g |
| Energy | 30.0 kcal |
| Energy | 126.0 kJ |
| Protein | 3.04 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.44 g |
| Carbohydrate, by difference | 5.94 g |
| Fiber, total dietary | 1.8 g |
| Sugars, Total | 4.13 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 54.0 mg |
| Potassium, K | 149.0 mg |
The main 14 of 90 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.