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Mushroom corn, puffed, organic

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2779242. CC0-1.0.

Water 8.55 g
Energy (Atwater General Factors) 384.0 kcal
Nitrogen 1.54 g
Protein 9.62 g
Total lipid (fat) 4.84 g
Ash 1.4 g
Carbohydrate, by difference 75.6 g
Fiber, total dietary 5.88 g
Sucrose 0.51 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g
Starch 68.8 g

The main 14 of 104 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.