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Mushroom, crimini

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 91.8 g
Energy (Atwater General Factors) 30.2 kcal
Energy (Atwater Specific Factors) 23.7 kcal
Nitrogen 0.5 g
Protein 3.09 g
Total lipid (fat) 0.2 g
Ash 0.88 g
Carbohydrate, by difference 4.01 g
Fiber, total dietary 1.78 g
Beta-glucan 0.92 g
Calcium, Ca 4.1 mg
Iron, Fe 0.31 mg
Magnesium, Mg 10.2 mg
Phosphorus, P 100.0 mg

The main 14 of 50 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.