Mushroom, oyster
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 89.2 g |
| Energy (Atwater General Factors) | 41.0 kcal |
| Energy (Atwater Specific Factors) | 33.3 kcal |
| Nitrogen | 0.46 g |
| Protein | 2.9 g |
| Total lipid (fat) | 0.19 g |
| Ash | 0.73 g |
| Carbohydrate, by difference | 6.94 g |
| Fiber, total dietary | 2.85 g |
| Beta-glucan | 1.92 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 13.9 mg |
| Phosphorus, P | 86.2 mg |
The main 14 of 51 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.