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Mushroom, pioppini

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 89.6 g
Energy (Atwater General Factors) 39.2 kcal
Energy (Atwater Specific Factors) 31.2 kcal
Nitrogen 0.56 g
Protein 3.5 g
Total lipid (fat) 0.24 g
Ash 0.94 g
Carbohydrate, by difference 5.76 g
Fiber, total dietary 2.75 g
Beta-glucan 1.4 g
Calcium, Ca 0.0 mg
Iron, Fe 0.49 mg
Magnesium, Mg 16.0 mg
Phosphorus, P 121.0 mg

The main 14 of 50 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.