Mushrooms, shiitake, dried
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 9.5 g |
| Energy | 296.0 kcal |
| Energy | 1238.0 kJ |
| Protein | 9.58 g |
| Total lipid (fat) | 0.99 g |
| Ash | 4.56 g |
| Carbohydrate, by difference | 75.37 g |
| Fiber, total dietary | 11.5 g |
| Sugars, Total | 2.21 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 1.72 mg |
| Magnesium, Mg | 132.0 mg |
| Phosphorus, P | 294.0 mg |
| Potassium, K | 1534.0 mg |
The main 14 of 95 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.