Skip to content

Mushrooms, shiitake, raw

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 89.74 g
Energy 34.0 kcal
Energy 141.0 kJ
Protein 2.24 g
Total lipid (fat) 0.49 g
Ash 0.73 g
Carbohydrate, by difference 6.79 g
Fiber, total dietary 2.5 g
Sugars, Total 2.38 g
Sucrose 0.0 g
Glucose 2.38 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 60 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.